Cornwall Women's Retreat
11-14 September 2025
waitlist open...
Women's Yoga & Wellbeing Retreat, 11-14 September 2025
This will be a special one! I'm excited to host at this stunning location, simply magical, a place to feel at home in nature.
Very limited places, get on the waitlist for when booking opens.
Expect daily yoga & meditation, walking, wild swimming, play, incredible food, fireside chats and time to relax.
"Erth Barton is an historical, organic, ethical and riverside retreat.
It marries its medieval roots with a 21st century vision of offering the opportunity to live simply, wildly, immersed in the unspoilt natural landscape surrounded by wildlife .
Erth Barton’s position, is elevated on Erth hill, with views from large granite mullion windows over the River Lynher that snakes around both its sides.
The movement of the tidal river breathes in and out twice daily bringing an ever-changing landscape and light.
This place is wild.
As soon as you drive onto the peninsula, you’re entering another world.
Wild flowers, buzzards, skylarks, swallows, geese, egrets, fallow deer in the oak filled woodlands, and owls in the trees at night call across the river….."
About Louise
Louise has been studying and practising meditation and yoga since the early nineties, and has been teaching since 2011, guiding hundreds of students in class, workshops and on retreat.
Louise has focused most of her teaching career on supporting women through various life stages like pregnancy, motherhood and menopause. She loves to dispel myths and make the teachings accessible, relatable and enjoyable. Firmly believing in the power of community, her classes are inclusive and welcoming. She brings heart and passion to her teaching, inspiring students to find their own reasons for practice.
Since going through menopause Louise has delved deeply into effective mind-body solutions for creating more ease during the second half of life. Her training has included Embodied Yoga Principles and coaching, advanced Restorative Yoga with Judith Lasater, experiential anatomy with Judith Lasater and Mary Richards, and a 2 year mindfulness meditation training with Jack Kornfield and Tara Brach. She also has a good understanding of lifestyle interventions like appropriate strength training and good nutrition.
Louise is a keen hiker and recently completed a 106km continuous trek. She loves to guide others on walks, helping them have fun and improve technique, but doesn't expect them to go further than they want! She lives in Surrey and is married with two sons and two step sons, loves good food, good company and most things creative.
